Cozy Get Together...



Something new everyday!



Today's menu will be exactly like yesterdays, breakfast (egg sandwich), Lunch (salad), and Dinner (left overs from last night). Everything tasted delicious, I think I would go a little less on the chicken rub, and my picky husband even said the potatoes where the best he's ever had and he loved the chicken so I guess that's going to become a normal weekly meal. Today I will start my 2 weeks workout with "Fat Burning Dance Party" by Crunch. I love to dance, and I know its a great workout!
Exercise will consist of doing the laundry, cleaning the dishes, and running errands. Nothing to big but Mondays are my days to get stuff done. Real exercise will start tomorrow in the early am with the Fat Burning Dance Party DVD by Crunch. I love dancing so a lot of the regimes I will be doing will have to do with dance, some like the Wii fitness will not. During the day if I feel I need something I will eat yogurt, pretzels, or for something sweet a low fat cookie.
Breakfast:
Jimmie Dean's D-lights Canadian bacon, honey wheat muffin, egg white, and cheese sandwich. (I love these! They taste allot like McDonalds egg mcmuffins). It suppose to be 1/2 the fat and 1/3 fewer calories then other breakfast sandwiches. Its 230 calories and 4.5 grams of fat.
Lunch:
Salad with cut up tomatoes
2 tablespoons of fat free shredded cheese (I like the Mexican blend or mozzarella)
2 tablespoons of fat free honey Dijon dressing by Teresa's
1/4 cup of shredded chicken (I use the Purdue cut breasts unless I have left over chicken breasts from dinner then I use those)
Mix together and eat!
**My breakfast and lunch will be pretty much the same thing every day unless I have left overs that need to be finished.
Dinner:
Tonight's dinner recipes where all found on www.3fatchicks.com.
Side Dish:
Parmesan Sage Potato Wedges
1 large (6 oz) potato, well scrubbed, cut into 1/4″ wedges
2 cups cold water
1 tsp. oil
1 T. Parmesan
1/8 tsp. each salt and sage
dash pepper
Bring water and potatoes to a boil, until crisp tender (4 or 5 minutes). Rinse with cold water until cool. Pat dry. Heat oil in a nonstick pan. Saute potatoes until lightly browned. Sprinkle with cheese and seasonings
It serves 2 and is 82 calories with 3 grams of fat.
Main Dish:
Cornflake Chicken
4 skinless, boneless chicken breasts, flattened
1 cup cornflake crumbs
1/4 tsp pepper
1/4 tsp salt
1/4 tsp poultry seasoning
1/2 cup skim milk
Recipe directions
Combine cornflake crumbs and seasonings in shallow bowl. Soak chicken in milk then dredge chicken in crumb mixture. Place on baking sheet which has been sprayed with nonstick spray. Bake at 400* about 25 minutes or until lightly browned.
159 calories and 1.5 grams of fat serves 4
For a Veggie I will be doing Green Giant Steamers: white corn with a little smart balance butter (which is excellent you can't tell a difference) and salt. About 100 calories
Whole meal will be about 341 calories!
Hey everyone, hope you all had a good weekend. As I mentioned on Friday it was my mothers birthday on Saturday, so we spent part of the day walking through the local gardens soaking in the sun and warmer temps, then we spent the rest of the weekend talking about our exciting family trip that we will be talking at the end of the year. Well, between that and summer approaching I think its time to get my butt into gear and go on a diet. Its something that I always talk about, do for 2 days and then go back to my original habits.
Tracking my weight loss for my wonderful readers to watch, I feel might actually keep me going, hopefully for a while. I will be posting the recipes of every meal I eat and my likes and dislikes in them. So I will be scouring the web, magazines, and my diet cookbooks for great recipes that can become a staple in my house. Then at the end of each week I will let you all know how much I have lost. I will also be trying different types of exercise videos, the Wii fitness games, and some weeks will probably be just dependant on the diet. I already drink water, I have stopped drinking soda all together unless I am out to eat then I drink Sprite (just a note if you are doing this with me).
I don't expect you guys to hold my hand and support me through this, if you feel like saying something, sending me some good recipes, or even doing the diet with me, please do! But I am not expecting anything except my feeling of obligation to live up to my blog.
So today starts my 6 month endeavour :-)

For this weeks mid week blues I wanted to brighten up your day with some beautiful blue rooms, if you want to see more all the pictures where found at House of Turquoise. Today, here in the southeast its horrible out. A nor'easter and its raining AGAIN! So these pictures really lightened the mood and made me crave summer. Hope they do the same for you. Don't work too hard and have a great day :-)




For a cheaper version of the table in the original picture get a plain wood table from any craft store and then stain it with sealant. If your using the above couch you will want to stain it one step darker then the wicker color, so almost black. Target has a table for $152 that would fit well with it (see below).
For the little added touches such as the carpet, its not quite the same but its pretty none the less, for only $83 (5'3" by 7'6"). Then there are the pillows, which can get expensive. For another option, make your own! They should only take about 5-10 minutes per pillow to make and half the price. If your not sure how to do this google it, there are so many sites out there that will fit your needs.


Unique 63 is a spectacular bathroom designed by Delpha a company located in France. They have many more designs like this one if you go to their site HERE.
This one in particular caught my eye because of how intricate the whole design really is, and of course I love the Moroccan look! It's not overly girly nor overly masculine as I feel their unique designs can be. The whole room is just so romantic. As much as I love showers and the one in this room is perfect, I feel a tub would have worked much better in filling out that Moroccan and romantic theme. They could have put in a slate or stone tub with the tiles they used in patterns all around it, to give it that extra sparkle. Its still unbelievably beautiful anyhow :-)
So just take a look at these pictures and go to their site and just drool all over these.
(Pictures from Delpha)
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